What is the Vagus Nerve?
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How does Kriya Breathing Heal the Vagus Nerve?"Of all the various functions of our autonomic nervous systems, from heart beat, perspiration, hormonal release, gastrointestinal operation, neurotransmitter secretion, etc., the breath stands alone as the only subsystem the conscious mind can put into ‘manual override’ and so it is through manipulation of the breath that we can recalibrate the entire system.
“Having an understanding of the dual nervous systems, the relationship between unhealthy vagal activity and a myriad of diseases, the knowledge of how the health of our nervous systems directly corresponds to our mental health, it makes sense that healing the Vagus Nerve can provide profound benefits.” Frank Hugeunard, WakingTimes.com |
There is one way of breathing that is shameful and constricted. Then, there's another way:
a breath of love that takes you all the way to infinity. ~ Rumi
Every emotion has an accompanying breath. The practices and breathing patterns taught by Andas & Mayana touch each emotion to eliminate stress and negative emotions. Breathing, combined with dynamic motion allows cellular, emotional and mental change.
Regeneration of the body will be the next great science. We are starting here—now with Kriya Immersion.
Kriya Yoga breathing practices touch and soothe each emotion to eliminate stress. Breath with wisdom allows cellular, emotional, and mental change. In the inner stillness we become aware of where energy is blocked in the body, and learn practices that release those blocks and allow free flow.
Recent scientific studies have revealed that the Vagus Nerve (organ that governs our parasympathetic nervous system) when impaired, is responsible for all stress related dis-ease, disorders, and illnesses. Depression, Post Traumatic Stress (PTS), Irritable Bowel, Anxiety, Panic Attacks, Mood/Hormonal swings, Crohn’s, Fibromyalgia, Alzheimer’s, Obesity and more may be ameliorated with Kriya Yoga.
The Vagus Nerve takes messages from the gut to the brain. It also connects our energy body and physical form. These exercises, combined with wisdom and conscious intention, are the most important thing we can do for our health. True health comes to us as we breathe with awareness and embody our full self — knowing who we are and why we are here. Kriya Yoga harmonizes an individual’s physical, mental, emotional, and spiritual health.
Kriya Yoga - for Veterans: PTS epidemic hits veterans hardest. The programming soldiers endure in boot camp and beyond create a specific set of behaviors designed for the battle field. Upon returning from service, veterans are not ‘deprogrammed’ to return to society and their family relationships. Kriya Yoga allows veterans to retrain their brains and clear the stress of their experiences, while supporting forgiveness and compassion for self as a way of life.
Kriya Yoga - for Elders: After a lifetime of poor diet, toxic chemicals, trauma, surgeries, health misinformation and broken hearts… many Elders are stuck in destructive patterns of thought and habit. Breathing sessions with gentle movements allow Elders to enter a peaceful state of being while removing toxins and increasing beneficial neuro-transmitters and hormones.
Kriya Yoga - for Youth: Imagination is key to a healthy life. Inspiration comes through breath and quietude. Electronic stimuli keep minds occupied to the point of disrupting body function and creating disease. Kriya Yoga gives minds a chance to ‘pause’ and allow inspiration and brilliance to shine through, while reversing the chemical imbalances.
Regeneration of the body will be the next great science. We are starting here—now with Kriya Immersion.
Kriya Yoga breathing practices touch and soothe each emotion to eliminate stress. Breath with wisdom allows cellular, emotional, and mental change. In the inner stillness we become aware of where energy is blocked in the body, and learn practices that release those blocks and allow free flow.
Recent scientific studies have revealed that the Vagus Nerve (organ that governs our parasympathetic nervous system) when impaired, is responsible for all stress related dis-ease, disorders, and illnesses. Depression, Post Traumatic Stress (PTS), Irritable Bowel, Anxiety, Panic Attacks, Mood/Hormonal swings, Crohn’s, Fibromyalgia, Alzheimer’s, Obesity and more may be ameliorated with Kriya Yoga.
The Vagus Nerve takes messages from the gut to the brain. It also connects our energy body and physical form. These exercises, combined with wisdom and conscious intention, are the most important thing we can do for our health. True health comes to us as we breathe with awareness and embody our full self — knowing who we are and why we are here. Kriya Yoga harmonizes an individual’s physical, mental, emotional, and spiritual health.
Kriya Yoga - for Veterans: PTS epidemic hits veterans hardest. The programming soldiers endure in boot camp and beyond create a specific set of behaviors designed for the battle field. Upon returning from service, veterans are not ‘deprogrammed’ to return to society and their family relationships. Kriya Yoga allows veterans to retrain their brains and clear the stress of their experiences, while supporting forgiveness and compassion for self as a way of life.
Kriya Yoga - for Elders: After a lifetime of poor diet, toxic chemicals, trauma, surgeries, health misinformation and broken hearts… many Elders are stuck in destructive patterns of thought and habit. Breathing sessions with gentle movements allow Elders to enter a peaceful state of being while removing toxins and increasing beneficial neuro-transmitters and hormones.
Kriya Yoga - for Youth: Imagination is key to a healthy life. Inspiration comes through breath and quietude. Electronic stimuli keep minds occupied to the point of disrupting body function and creating disease. Kriya Yoga gives minds a chance to ‘pause’ and allow inspiration and brilliance to shine through, while reversing the chemical imbalances.
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Testimonials
Excellent technique for attunement and daily self-healing. I have continued using it and shared it with Jerry. I was very pleased with the powerful relaxation and deeper quiet I was able to reach with this experience. Looking forward to more! Donna - Mesa, AZ It was a totally unexpected experience. Andras and Mayana were amazing in helping us with the process of "Breath of Life." Their commitment and dedication to the process was awe inspiring and truly came from the heart and soul of this couple. Linda - Chandler, AZ Mayana and Andras are a duo like no other. The gifts and talents they come with harmonize so well with each other. The love and dedication they bring for the highest good of humanity is truly inspiring. They bring a unique blend of Kriya Yoga and extra-dimensional guidance to discover the miracle within. I am so grateful to have met Andras and Mayana and experienced the Breath of Life. Jim - Louisville, CO |
Vagus Nerve Function
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