There is one way of breathing that is shameful and constricted. Then, there's another way
~ a breath of love that takes you all the way to infinity.” – Rumi.
2nd video in our series: Sovereign Council Embodiment. EGO and our relationship to it.
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Harmonize your being in 12 dimensions and embody your Sovereign Council!Read more on these links:change dna through mind control
Breath of Life ~ Health Assurance gives real life tools to overcome Post Traumatic Stress, Auto-immune disorders, Fibromyalgia, and all stress related physical challenges. |
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The Heart of the Matter:
In-Spire means to breathe in, yet inspiration is more than just breathing… Breath is key to accessing our creative ability. By knowing HOW to breathe for the best body functioning, we access our personal creative talent and inspiration manifests through action in life. Kriya and Pranayama are specific breathing exercises that have been tested by science and proven to alleviate symptoms of many illnesses, disorders and syndromes that plague humanity such as:
About Peace Production:
In a scattered and fragmented world, Peace Production's mission is to educate humanity as to our true nature, bringing forth visions, ideas, art, inventions and imaginings for a world filled with Peace, Joy and Love. We produce positive growth and sustainable projects (such as but not limited to) community events and activities, programs, books, films, publications and business models.
Humanity has been inundated with toxic chemicals, GMOs, violent frequencies and thoughts. Veterans come home from war with Post Traumatic Stress Disorder (PTSD) and, in reality, most people have some form of PTSD. Whether the source is war, family dysfunction, traumatic experience, chemical induced or just from living in a broken society… Breath will bring us home to our own Wholeness. Today’s composting society offers a culture where individual inspiration can make a huge impact.
Peace Production brings cutting edge, yet ancient technology, Kriya Yoga, to Josephine and Jackson Counties through their program Health Assurance. New studies bring this practice to the forefront as science discovers the power of self healing through breathing exercises and the workings of the Vagus Nerve. All humanity may benefit from this take home practice of conscious breathing that heals the Vagus Nerve, thereby relieving symptoms of stress related diseases. When youth experience the awareness of breath and exercises, they are more easily guided into their personal passions. When elders experience the breathing exercises and wisdom shared, they begin to heal their bodies and open their hearts. Those recovering from addiction find inner strength to make positive changes in their lives. And when veterans experience the healing of the practice, they are able to see themselves more clearly and reprogram their minds from the military programming and trauma they experienced on the battlefield.
The Science behind Kriya Yoga:
https://www.youtube.com/watch?v=F4S_4jX0ERA
“SK&P has been shown to have a 68%–73% success rate in the treatment of depression, regardless of severity. Relief from depression, determined by psychiatric evaluation and standard psychiatric measures (Beck Depression Inventory, Hamilton Rating Scale for Depression, and others), was experienced within three weeks. At the three-month follow-ups, patients remained stable and in remission.” http://www.wakingtimes.com/2014/12/21/vagus-nerve-healing-promise-sudarshan-kriya/
“The Sudarshan Kriya is rhythmic breathing method that has been known to create profound transformations in the people who practice it. The Sudarshan Kriya has been scientifically proven to help cure symptoms associated with Post Traumatic Stress Disorder, provide relief for people suffering from addictions of many forms, helps reduce cortisol (the human ‘stress’ hormone), cut down on cholesterol, improve sleep patterns and in general, create a better sense of peace of mind and well being. Basically, the same list of symptoms associated with impaired Vagal activity are all conditions known to be significantly improved through SK&P.” http://health.usnews.com/health-news/patient-advice/articles/2014/11/11/the-power-of-breath-in-post-war-healing
Our Expertise:
Andras Maros, Founder of Peace Production, is an artist, filmmaker, former athlete, and Heartist with a passion for peace. Born during the first bombing of Budapest in 1944, Andras has witnessed what humanity does to one another. Seeking self knowledge, Andras studied Method acting with Lee Strasberg and was part of the Actor’s Studio in NYC. He was introduced to breathwork at Yogananda’s Self Realization Fellowship and then trained as a teacher of SK&P with the international Art of Living Foundation. Andras traveled with Art of Living founder Sri Sri Ravi Shankar as a documentary filmmaker. His unique merging of athletics, arts, acting, and breath work has become Health Assurance. A Magyar from Hungary, Andras has played many roles in the stage of his life and has been witness to how humanity treats one another. He is the original "Heartist in Resonance" with a vision of peace... and how to produce it in the world.
Every emotion has a breath, and every gland is affected by our breath. It's been scientifically proven that Kriya yoga removes all forms of stress, including post traumatic stress disorder.
Mayana Kingery used Kriya yoga and breath work to heal from fibromayalgia. Breathing exercises with meditation is used to heal from a variety of ailments. When you know who you are and why you are here now, you can assure yourself of moving forward in a healthy, whole way. And then you can share our assurance of our own health with others. The breath gives us peace and wholeness. Mayana will share her self healing techniques that include breath.
Directors Andras Maros and Mayana Kingery present: Breath of Life ~ Health Assurance , a program to renew, refresh, and regenerate individual’s body, mind, and spirit. The cornerstone of Peace Production’s educational program is Kriya Yoga, the original yoga of breath. Experience breathing patterns, techniques and knowledge that lead to a stress free mind, disease free body, and joyful presence.
All other healing modalities, exercise practices, and teachings revolve around this practice. These teachings bring an individual into awareness of their own breath and bring the body into balance so the mind is free from self destructive thought patterns, addictive behaviors, and thoughts that lead to disease.
Amplify feelings of gratitude and life responds with more to be grateful for, opening the door for grace to flow freely through our lives and relationships.
Forgiveness is a state of observing with non-judgment. When we see thoughts, experiences, feelings and actions (our own as well as others) from this place, we experience compassion for our self and others.. remembering with different eyes.
When we remove judgment for our own past actions, thoughts and feelings, we are free to consider a different point of view for the experience, changing how we feel about it. Peace comes.
CLEAR MIND & PEACEFUL HEART
Clarity of Mind
Purity of Heart
Integrity in Action
Kriya Yoga Promotes a disease free body and a stress free mind.
"Yogic breathing is a unique method for balancing the autonomic nervous system and influencing psychologic and stress-related disorders. Many studies demonstrate effects of yogic breathing on brain function and physiologic parameters, but the mechanisms have not been clarified. Sudarshan Kriya yoga (SKY), a sequence of specific breathing techniques (ujjayi, bhastrika, and Sudarshan Kriya) can alleviate anxiety, depression, everyday stress, post-traumatic stress, and stress-related medical illnesses. Mechanisms contributing to a state of calm alertness include increased parasympathetic drive, calming of stress response systems, neuroendocrine release of hormones, and thalamic generators. "
Columbia College of Physicians & Surgeons
Richard P. Brown, M.D.
Patricia L. Gerbarg, M.D.
Breathe on Purpose
Health is a peaceful state of being. Every emotion has an accompanying breath. Breath of Life practices touch and soothe each emotion, eliminating stress. Breathing exercises combined with wisdom teachings, allow cellular, emotional and mental change. By experiencing stillness inside, we become aware of where energy is blocked in the body and learn practices that release those blocks and allow peace to flow.
· Disease free body
· Stress free mind
· Emotional harmony
· Integrity in action
Breath, combined with conscious intention and multi-dimensional self healing techniques, transform your body, mind, spirit and soul.
Learn how breath may be directed and channeled to heal yourself & keep you healthy.
In-Spire means to breathe in, yet inspiration is more than just breathing… Breath is key to accessing our creative ability. By knowing HOW to breathe for the best body functioning, we access our personal creative talent and inspiration manifests through action in life. Kriya and Pranayama are specific breathing exercises that have been tested by science and proven to alleviate symptoms of many illnesses, disorders and syndromes that plague humanity such as:
- Post Traumatic Stress
- Depression
- Alzheimer's
- Crohne's Disease
- Fibromyalgia
- Chronic Fatique
- Auto-immune disorders
About Peace Production:
In a scattered and fragmented world, Peace Production's mission is to educate humanity as to our true nature, bringing forth visions, ideas, art, inventions and imaginings for a world filled with Peace, Joy and Love. We produce positive growth and sustainable projects (such as but not limited to) community events and activities, programs, books, films, publications and business models.
Humanity has been inundated with toxic chemicals, GMOs, violent frequencies and thoughts. Veterans come home from war with Post Traumatic Stress Disorder (PTSD) and, in reality, most people have some form of PTSD. Whether the source is war, family dysfunction, traumatic experience, chemical induced or just from living in a broken society… Breath will bring us home to our own Wholeness. Today’s composting society offers a culture where individual inspiration can make a huge impact.
Peace Production brings cutting edge, yet ancient technology, Kriya Yoga, to Josephine and Jackson Counties through their program Health Assurance. New studies bring this practice to the forefront as science discovers the power of self healing through breathing exercises and the workings of the Vagus Nerve. All humanity may benefit from this take home practice of conscious breathing that heals the Vagus Nerve, thereby relieving symptoms of stress related diseases. When youth experience the awareness of breath and exercises, they are more easily guided into their personal passions. When elders experience the breathing exercises and wisdom shared, they begin to heal their bodies and open their hearts. Those recovering from addiction find inner strength to make positive changes in their lives. And when veterans experience the healing of the practice, they are able to see themselves more clearly and reprogram their minds from the military programming and trauma they experienced on the battlefield.
The Science behind Kriya Yoga:
https://www.youtube.com/watch?v=F4S_4jX0ERA
“SK&P has been shown to have a 68%–73% success rate in the treatment of depression, regardless of severity. Relief from depression, determined by psychiatric evaluation and standard psychiatric measures (Beck Depression Inventory, Hamilton Rating Scale for Depression, and others), was experienced within three weeks. At the three-month follow-ups, patients remained stable and in remission.” http://www.wakingtimes.com/2014/12/21/vagus-nerve-healing-promise-sudarshan-kriya/
“The Sudarshan Kriya is rhythmic breathing method that has been known to create profound transformations in the people who practice it. The Sudarshan Kriya has been scientifically proven to help cure symptoms associated with Post Traumatic Stress Disorder, provide relief for people suffering from addictions of many forms, helps reduce cortisol (the human ‘stress’ hormone), cut down on cholesterol, improve sleep patterns and in general, create a better sense of peace of mind and well being. Basically, the same list of symptoms associated with impaired Vagal activity are all conditions known to be significantly improved through SK&P.” http://health.usnews.com/health-news/patient-advice/articles/2014/11/11/the-power-of-breath-in-post-war-healing
Our Expertise:
Andras Maros, Founder of Peace Production, is an artist, filmmaker, former athlete, and Heartist with a passion for peace. Born during the first bombing of Budapest in 1944, Andras has witnessed what humanity does to one another. Seeking self knowledge, Andras studied Method acting with Lee Strasberg and was part of the Actor’s Studio in NYC. He was introduced to breathwork at Yogananda’s Self Realization Fellowship and then trained as a teacher of SK&P with the international Art of Living Foundation. Andras traveled with Art of Living founder Sri Sri Ravi Shankar as a documentary filmmaker. His unique merging of athletics, arts, acting, and breath work has become Health Assurance. A Magyar from Hungary, Andras has played many roles in the stage of his life and has been witness to how humanity treats one another. He is the original "Heartist in Resonance" with a vision of peace... and how to produce it in the world.
Every emotion has a breath, and every gland is affected by our breath. It's been scientifically proven that Kriya yoga removes all forms of stress, including post traumatic stress disorder.
Mayana Kingery used Kriya yoga and breath work to heal from fibromayalgia. Breathing exercises with meditation is used to heal from a variety of ailments. When you know who you are and why you are here now, you can assure yourself of moving forward in a healthy, whole way. And then you can share our assurance of our own health with others. The breath gives us peace and wholeness. Mayana will share her self healing techniques that include breath.
Directors Andras Maros and Mayana Kingery present: Breath of Life ~ Health Assurance , a program to renew, refresh, and regenerate individual’s body, mind, and spirit. The cornerstone of Peace Production’s educational program is Kriya Yoga, the original yoga of breath. Experience breathing patterns, techniques and knowledge that lead to a stress free mind, disease free body, and joyful presence.
All other healing modalities, exercise practices, and teachings revolve around this practice. These teachings bring an individual into awareness of their own breath and bring the body into balance so the mind is free from self destructive thought patterns, addictive behaviors, and thoughts that lead to disease.
Amplify feelings of gratitude and life responds with more to be grateful for, opening the door for grace to flow freely through our lives and relationships.
Forgiveness is a state of observing with non-judgment. When we see thoughts, experiences, feelings and actions (our own as well as others) from this place, we experience compassion for our self and others.. remembering with different eyes.
When we remove judgment for our own past actions, thoughts and feelings, we are free to consider a different point of view for the experience, changing how we feel about it. Peace comes.
CLEAR MIND & PEACEFUL HEART
Clarity of Mind
Purity of Heart
Integrity in Action
Kriya Yoga Promotes a disease free body and a stress free mind.
"Yogic breathing is a unique method for balancing the autonomic nervous system and influencing psychologic and stress-related disorders. Many studies demonstrate effects of yogic breathing on brain function and physiologic parameters, but the mechanisms have not been clarified. Sudarshan Kriya yoga (SKY), a sequence of specific breathing techniques (ujjayi, bhastrika, and Sudarshan Kriya) can alleviate anxiety, depression, everyday stress, post-traumatic stress, and stress-related medical illnesses. Mechanisms contributing to a state of calm alertness include increased parasympathetic drive, calming of stress response systems, neuroendocrine release of hormones, and thalamic generators. "
Columbia College of Physicians & Surgeons
Richard P. Brown, M.D.
Patricia L. Gerbarg, M.D.
Breathe on Purpose
Health is a peaceful state of being. Every emotion has an accompanying breath. Breath of Life practices touch and soothe each emotion, eliminating stress. Breathing exercises combined with wisdom teachings, allow cellular, emotional and mental change. By experiencing stillness inside, we become aware of where energy is blocked in the body and learn practices that release those blocks and allow peace to flow.
· Disease free body
· Stress free mind
· Emotional harmony
· Integrity in action
Breath, combined with conscious intention and multi-dimensional self healing techniques, transform your body, mind, spirit and soul.
Learn how breath may be directed and channeled to heal yourself & keep you healthy.
|